A Bad Habits and How to Avoid Them

Bad Habits and How to Avoid Them

Hello, I’m Akash Vareya,a registered nurse currently residing in Germany. In today’s article, I’ll be discussing the challenges faced by nurses in one of the most demanding and fulfilling professions. While nursing is incredibly rewarding, the pressures of the job can sometimes lead to unhealthy habits that impact both personal well-being and the quality of patient care.

From long shifts and emotional stress to constantly juggling multiple responsibilities, it’s easy for nurses to fall into patterns that compromise their health and effectiveness. Habits like neglecting self-care or poor communication can significantly hinder their ability to provide optimal care while also putting their physical and mental health at risk.

In this article, we’ll take a closer look at some of the most common bad habits that nurses may develop and explore strategies to overcome them, ensuring a healthier, more sustainable nursing career.

Neglecting self-care.

One of the most common issues is neglecting self-care. Due to long shifts, emotional stress, and the demands of patient care, nurses often forget to prioritize their physical and mental health. This can lead to burnout and fatigue, making it harder to focus on the job.

Poor Communication

Poor communication is another harmful habit that can arise in high-pressure environments. Nurses may fail to effectively communicate with patients or colleagues, leading to misinterpretations and errors in treatment plans.

Skipping Breaks

Another habit is skipping breaks or working through meals. Nurses are often under pressure to complete tasks, but neglecting breaks can result in physical exhaustion and diminished performance, ultimately affecting patient care.

Rely on Shortcuts

Additionally, some nurses develop a tendency to rely on shortcuts to manage their time. While time management is essential, taking shortcuts can lead to missed details or compromised care. Lastly, neglecting professional development can stunt career growth, as the healthcare field is constantly evolving with new treatments and technologies.

To avoid these habits, nurses should prioritize self-care, engage in continuous learning, communicate effectively, and maintain healthy work-life boundaries. Addressing these habits ensures better well-being for nurses and improved outcomes for their patients.

A AIIMS NORCET 6 Notification 2024.

The AIIMS, or All India Institute of Medical Sciences, has declared the start of AIIMS NORCET 2024. This is an important test for hiring nursing officers in AIIMS, NITRD, and Central Government Hospitals in Delhi. Candidates from all over India are eligible for this position, which offers full-time, regular work with an appealing pay structure of ₹ 44,900 to ₹ 1,42,400 under the 7th Pay Matrix Level 07.

The fact that the precise number of openings is unknown highlights how competitive this hiring process is. Applicants may apply if they have a B.Sc. in nursing or a diploma in general nursing midwifery, as well as the necessary experience and Nursing Council registration.

The age range for applicants to the AIIMS NORCET 2024 is 18 to 30 years for AIIMS posts and 18 to 35 years for NITRD Delhi & Central Govt. Hospitals of Delhi. Government of India regulations apply to age relaxation. An online test is part of the screening process, which aims to find competent and experienced nurses. Application costs are ₹3,000 for OBC and UR categories and ₹2,400 for SC, ST, and EWS categories. Persons with disabilities (PwD) are not required to pay these fees. The application period will open on February 26, 2024, and run through March 17, 2024, according to the notification that was released on that date. Prospective applicants are urged to apply as soon as possible, provided that they fulfill the requirements, and to send their applications by the deadline in order to start a fulfilling career in nursing at the top medical institutions in India.

Exam Date, Eligibility, Fee and Apply Online

Applicants wishing to be appointed as Nursing Officers in any of the All India Institute of Medical Sciences' institutions should be aware that the NORCET 6 2024 advertisement will be released on February 26, 2024, and the application form will be available on the website aiimsexams.ac.in until March 17, 2024.

Application Fees

The following table details the application costs for AIIMS NORCET Recruitment 2024:

Eligibility

The following table lists the eligibility parameters for AIIMS NORCET Recruitment 2024:

The AIIMS NORCET application form can only be submitted by qualified applicants to sit for the exam. As a result, candidates who are interested in applying must confirm that they match the requirements for AIIMS NORCET eligibility and provide supporting documentation. Admit cards won't be sent by AIIMS officials to candidates who aren't determined to be eligible for NORCET 6.

A NURSE Can Be Antidote For Depression.

Depression

When you think of treating depression, only social workers or psychologists are often consider the first healthcare professionals that come to your mind. But Not nurses, why ?. This question always bother me.

I am a nurse working in a hospital for most of the time, I meet or take care of patients who don’t confess their depression is relatively high. That’s why it is very important as to be nurses to examine or take a deeper look on how depression happens.

Depression is a feeling like you’re drowning in River. You’re struggling to get air to be alive while everyone around you is having a great time swimming into the same River but they are enjoying their life but NOT YOU . None of them notice your gasps for air as the water fills up to your lungs.

Your body tries to come out of the life threatening situation but as much as you tries always fails, and eventually you begin to think that just let it go and sink into the water is the better choice. No one even notices that you are dying until sometimes it’s too late to notice.

How A NURSE Can Spot Depression ?

Nurses should have a comprehensive or better understanding of Depression when patients enter into ward, at the time of physical assessment, Nurse try to find the some warning sign through a small talk with patients.
Some of the following sign and symptoms can be noticed on assessment like -

Sleep disturbance
Changes in appetite
Feeling hopeless
Irritability
Feeling less engaged in activities that you used to enjoy
Feeling lonely
Not finding joy in life
Bringing less energy to work

If you find any of these sign, there are chance that my patients may be depressed because of the following problems -

The death of a loved one
Relationship dispute
Financial losses
Stressful life events
Recent Medical conditions

How NURSES Can Be Antidote for Depression?

Appreciation and Motivation - A NURSE Can be like Antidote for Depression by Appreciating your patients on a daily basis is a great way to helping them. They must feel that they are very important for their friends,family and colleagues and that they are capable of doing any things in life despite any circusmstances occure.

The Great William James, a well-known psychologist said, “The deepest principle of human nature is a craving to be appreciated.” everyone need to feel valued in others life, should be recognized for his own contributions and accomplishments.

A appreciation on a right to a right person can boosts his or her spirit, passion, and purpose. It builds self-confidence, self-esteem and entire self-image. It gives motivation to work harder and do more. We all know that MOTIVATION is the inversely proportion of DEPRESSION and as much as we appreciate to our patients, the more we will be able to save them from depression.

Thanking you for investing your valuable time on my Article if this article adds some value into your life then please give me too some appreciation so that I bring more helpful and shareableknowledge.

How can Nurses earn extra Money ?s

How can Nurses earn extra Money

Maybe you've also got your ideal nursing position, but the salary isn't what you were hoping for. Yes, I understand how hard it is to manage personal expenses and save money for the family as a nurse. I am aware that you are curious about ways to increase your pay as a nurse. Fortunately for you, there are lots of options. You can become financially free like me with the help of it.

Here are three tips to help you to Increae your Income:

Overtime Shifts

A lot of hospitals allow their nurses to work overtime. Putting in extra hours beyond your usual schedule can be a simple method to earn extra money.

Nursing agencies

which frequently offer higher pay rates for temporary assignments or fill-in shifts, or per diem nursing are two options available to nurses.

Travel Nursing

Travel nurses are employed on a temporary basis in a variety of places, frequently in high-demand sectors. Higher pay rates, housing stipends, and other advantages may be available to travel nurses.

Specialized Certifications

Having specialized certifications in fields like emergency nursing, critical care, or oncology can boost your income potential by putting you in the running for jobs that pay more or put you in positions that need specialization.

Continuing Education

Nurses who seek more education or certifications pertinent to their practice may be eligible for bonuses or pay differentials from certain hospitals.

Home Health Care

Another way to augment income is to work part-time in the home health care industry. This frequently entails giving patients care in the comfort of their own homes, and costs can change depending on the location and particular services rendered.

Telehealth Nursing

As the need for telehealth services grows, there may be opportunities for certain nurses to offer remote nursing care via telehealth firms or internet platforms.

Clinical Research

To support clinical trials and research studies, some nurses work part-time or on a per diem basis in clinical research settings. These positions frequently pay more than bedside nursing.

Health Education

In their communities, schools, or places of employment, nurses might provide workshops or classes on health education. Based on the agreement, this could be an additional revenue stream.

Independent Writing and Consulting

Nurses with specialized knowledge may be able to provide instructional materials, write articles, or consult for publications or healthcare organizations.

A Why Nurses are still Under Paid ? ?.

In a nation where physicians are adored as gods, on the other hand, nurses who work hard tirelessly day and night in the presence of the sick, managing all highs and lows, are simply taken for granted. The history of formal nursing education dates back to 1867, and Indian nurses at the time experienced significant discrimination from British nurses due to their rejection from managerial and leadership positions. Without exaggeration, the condition of nurses in India has not improved; the only change we can observe at this time is that nurses continue to face discrimination and humiliation from members of their own community, as well as from patients and medical colleagues.

Although big corporate hospitals that are making enormous profits also pay very little to nurses while paying handsome salaries to physicians and unskilled Duty doctors, no one pays attention to the nurses who care for patients from admission until discharge around the clock, day in and day out. This is not the case in small health-care settings where nurses make a salary range of Rs. 2000–10,000 per month

In the Western world, the nursing profession is a well-recognized and respected field, where nurses are valued equally to doctors and other medical specialists on the healthcare team. As a result, they have made a significant contribution to ensuring high-quality healthcare, but this is not the case in our country.

Why still UNDER PAID ?

If you don't accept the hospital's salary offer, other nurses will accept it at a far lower rate. These nurses are willing to work 12 hours every shift for meagre pay. Why then will hospitals pay you more for the same work? Because of greater compensation, respect for their work, and earnings commensurate with it, nurses relocate to other countries just to earn good pay with respect and dignity.

A EVERY NURSE CAN BE A GOOD NURSE.

My happiness as a Critical Cardiac Care Nurse is caring for my patients and the trust that develops as a result of that relationship. I help them with the care they deserve. Because of my compassion, I always receive appreciation from my patients and their families, which is why I am a Good Nurse..

EVERY NURSE CAN BE A GOOD NURSE

Being a good nurse necessitates a combination of knowledge and compassion. Here are some pieces of advice to help you become a Good Nurse

1. Educate yourself: Nursing is a constantly evolving field, so it's essential to stay up-to-date on the latest medical information and advancements. Make sure to attend seminars, workshops, and conferences to keep your skills and knowledge up-to-date.

2. Develop your communication skills: As a nurse, you'll be interacting with patients, families, and other healthcare professionals daily. Good communication skills are critical to ensuring that everyone is on the same page and that patients receive the best care possible.

3. Be empathetic: Patients are often going through difficult times, and it's essential to show them empathy and understanding. Taking the time to listen to their concerns and being compassionate towards their needs can go a long way towards making them feel better.

4. Stay organized: Being organized is crucial when it comes to nursing. You'll need to keep track of patient files, medications, and appointments, among other things. Develop a system that works for you to ensure that you don't miss anything important.

5. Be a team player: Nursing is a team effort, and it's essential to work well with others. Being willing to collaborate with other healthcare professionals, such as doctors and therapists, can help ensure that patients receive the best care possible.

6. Stay calm under pressure: Nursing can be a stressful job, and there may be times when you need to remain calm under pressure. Developing coping mechanisms, such as deep breathing or meditation, can help you stay focused and keep a clear head during difficult situations.

7. Never stop learning: Nursing is a lifelong learning process, and there is always something new to discover. Make a commitment to continuing your education and staying up-to-date on the latest advancements in the field.

By following these tips, you can become a good nurse and provide the best care possible to your patients and Thanking you for investing your valuable time on my Article if this article adds some value into your life then please give me too some appreciation so that I bring more helpful and shareableknowledge.

Person( Patient)-Centred Care

Patient-centred care

Person( Patient)-centred care is about treating a person receiving your hospital with dignity and respect and involving them in all decisions about their health and medical procedures. This type of care is also called ‘patient-centred care’. Your patient have the right to access healthcare when they need it. They will expect that this care supplied by doctors and nurses is safe and of high quality.

5 Active Principles of Patient-centred care.

Always treat your patients and families with dignity and respect. It’s important to be considered and sensitive to cultural and religious values. Healthcare professionals should treat patients as individuals, and honor their autonomy—which often means taking the time to listen to your patients’ wishes and striving to uphold them to the best of your ability what you Could.

Ensure patients and families are active in all aspects of care. Patients often feel powerless and vulnerable in a clinical setting. However a Nurse & doctors Can bring upfront by including them in conversations, educating them about their diagnosis and creating a care plan together, you can alleviate patients’ fears and help them feel more comfortable

Healthcare professional should give all the information what patients need to make informed decisions. Patient should be given time and opportunities to ask questions, and talk to carers, family and friends before any making any decisions related to treatment or surgical procedures.

Your patients have the right to refuse any treatment that they are not comfortable with, except when they are not able to give consent. If patient lose the capacity to make decisions, patient have the right to appoint someone to make medical decisions for him or her.

Healthcare professional should explain information about care and condition, including treatment options, prognosis, potential side effects and costs. Your patient should be allowed to ask questions.

Benefits of patient-centered care

Patient-centered care offers healthcare organizations several advantages, including of them,

1. Increases patient satisfaction.

When patients feel healthcare providers are listening their needs, respect their values and communicate effectively throughout the experience, they’re more likely to provide good feedback to those providers higher on patient satisfaction. Better feedback not only help to increase hospitals reputation, but help to individual nurses and doctor's carers advancement, that create well approaching job profile.

2. Boosts organization employee morale

Better relationships with patients don’t only benefit you patients — they make work more fulfilling for healthcare professionals as well. Patient-centered care can help you build stronger bonds with the patients you care for, which can make your job a little easier.

3. Improves patient outcomes

When patients feel more involved in their care and better educated about their condition, they’re more likely to follow through with their care plan.

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